by Charlotte Jane Grimaldi Phillips Dip.Hyp NLP Pract.HPD Hypnotherapy and Neuro-Linguistic Programming (NLP) are recognised tools for managing stress. These techniques work by harnessing the power of the unconscious mind to reframe responses to stressful situations...
by Charlotte Jane Grimaldi Phillips Dip.Hyp NLP Pract.HPD Recent statistics highlight the critical need for Well-being interventions. Mental Health UK Burnout Report found that one in five UK workers reported feeling unable to manage stress and pressure at work in...