What Is Your Story? Hypnotherapy
For Healing and Transformation
Charlotte Jane Grimaldi Phillips Dip.Hyp NLP Pract. HPD Clinical Hypnotherapy, Neuro-Lingustic Programming (NLP) and an International APMG Change Management Practitioner.
I Can Cope The ICC Method
Take Control and Invest In Yourself
Calm. Focus. Change.
You can rewrite your story, your internal dialogue, to make the changes in your life that you want. What Is Your Story Hypnotherapy, a certified hypnotherapist for anxiety near me, is based in the beautiful cathedral city of Salisbury, Wiltshire, UK.
By rewriting your story using hypnotherapy and Neuro-Linguistic Programming (NLP) techniques, you can make the changes to your life that you want to achieve. As a certified hypnotherapist for anxiety near me, Charlotte helps you overcome anxiety, fears, procrastination, trauma, and phobias. Manage your sleep, stress, bruxism, and pain effectively. Grow your positive self-image, self-esteem, confidence, speaker skills, personal development, and sports performance, as well as achieve your ideal weight goals. Charlotte also offers virtual gastric band hypnosis. Clients can choose both face-to-face and online sessions.
I Can Cope The ICC Method
Phobias & Fears
Overcome fears and phobias to regain control of your life. As a certified hypnotherapist for anxiety near me, I use Hypnotherapy and NLP to help you stay calm in situations you once feared—bringing lasting peace and confidence.
Anxiety & Stress
Feel in control, calm, and ready to handle life’s challenges by using The ICC (I Can Cope) Method. As a certified hypnotherapist for anxiety near me, I help you release emotional tension, stress, and anxiety by shifting unhelpful patterns and reframing your response to challenges.
Achieve Good Sleep
Learn how to reframe your thoughts for a good night’s sleep. As a certified hypnotherapist for anxiety near me, I help clients improve their sleep by reducing stress and calming the mind. Quality sleep allows the body to renew and repair tissues, release hormones, restore energy, reduce stress levels, and enhance memory.
Weight Control
Foster healthier habits, boost motivation, and reinforce positive changes. As a certified hypnotherapist for anxiety near me, I use hypnotherapy and NLP techniques to make sustainable weight loss achievable by targeting the emotional causes of overeating.
Build Self-Esteem
Learn to approach life with greater assurance and self-worth. As a certified hypnotherapist for anxiety near me, I can help you rebuild your self-esteem and confidence by transforming self-doubt and negative inner dialogue, and by strengthening positive beliefs.
Charlotte Jane Grimaldi Phillips Dip.Hyp NLP Pract.
HPD in Clinical Hypnotherapy, Neuro-Lingustic Programming Practitioner
and an APMG Change Management Practitioner.
Mental Health UK Burnout Report found that one in five UK workers reported being unable to manage work stress and pressure in 2025. Having a well-being solution available for employees to access will support good mental and physical health. As a certified hypnotherapist for stress and anxiety, I run corporate wellbeing group hypnotherapy sessions tailored to corporations and their employees. Search certified hypnotherapist for anxiety near me.
Let’s rewrite your story
Take the first step today by scheduling a free consultation with a certified hypnotherapist for anxiety near me. Together with you, I will create a personalised plan for your specific needs and help you on your journey of personal growth, being in control, and empowerment. Invest in yourself and discover the limitless possibilities that are waiting for you to achieve the change you desire.
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