Charlotte is running The Hypnotherapy Experience group hypnosis on 13th July, 12.15pm at The Healing Weekend Festival, Highbridge, Somerset TA9 3PZ

Welcome to
What Is Your Story Hypnotherapy!

I'm Charlotte Jane Grimaldi Phillips Dip.Hyp NLP Pract. HPD a Clinical Hypnotherapy, Neuro-Lingustic Programming Practitioner and an APMG Change Management Practitioner. What Is Your Story Hypnotherapy is based in the beautiful cathedral city of Salisbury, Wiltshire, UK. I meet with clients face-to-face and online.

Take Control, Invest In Yourself and Empower Your Life.

I help rewrite your story to empower you to make the changes in your life that you want.

I help people that want to make a change in their life. Overcome anxiety, fears, trauma, and phobias. Manage their sleep, stress, bruxism, and pain. Grow their positive self-image, self-esteem, confidence, speaker skills, personal development, sports performance and much more. I help people achieve their ideal weight goals, and offer virtual gastric band hypnosis.

I run Corporate Wellbeing group hypnotherapy sessions tailored to corporations and their employees. I have worked in corporations since 1998 and in Financial Services for 20+ years. I'm familiar with the modern office, projects, migration delivery timescales, challenges, and the ever-changing landscape that employees and companies face.

I’m passionate about helping people make a change in their life, to empower them to achieve their goals. I’ve called the hypnotherapy practice ‘What is your story hypnotherapy’, as people can get stuck with the stories they tell themselves, and this can hold them back from the change they want to achieve.

Confident, self-esteem, happy women showing confidence.
Confident, self-esteem, happy women showing confidence.

For example:

“I was told as a child that I wasn’t any good at that or that I shouldn’t do that.” The story you hold about yourself could be a belief that doesn't fit who you are, which could be stopping you from making the change you want.

As people, we are often unkind in our chat with ourselves and we can make up stories to suit our environment and circumstances as an excuse. These stories can create healthy habits and sometimes unhealthy habits that we don’t want.

“I’m too stressed to start eating healthy now, it is only the one cake/biscuit/drink.”

It is the rewriting, and revisioning of these stories and beliefs we tell ourselves in our mind that can help us overcome changes, and fears, and help us to achieve our goals. Is it about creating new stories that work for us to help us make that change we desire.

I describe hypnosis as a natural state of deep relaxation and focused concentration that harnesses the power of the mind to bring about positive change. It's like entering a daydream-like state, where you're deeply relaxed, listening to verbal suggestions and metaphors, creating visuals and mental pictures to help make the change you want. You remain aware of your surroundings, and you’re always in control. You’ll never do anything you don’t want to do. You can open your eyes at any point if you need to. Most people feel calm and relaxed during hypnosis.

By getting you into a daydream-like state means that your mind is able focus on the suggestions I’m saying to achieve the change you want without your mind interrupting with other thoughts like self-doubt, or all the tasks you need to do in your day.

By accessing the dream like part of the unconscious mind I’m talking to the part that creates programmes for autopilot like walking, eating, writing, driving, or swimming, after learning how to do these things we never forget them as we go on autopilot on doing these things without really thinking about doing them.

I go that extra mile to help you embed the change, for you to achieve the change you desire. I work with you as an accountability partner.

What the mind can believe the mind can achieve!

Take control, Invest in yourself and work with me to rewrite your story.

Charlotte Phillips Hypnotherapy, Hypnotherapist, NLP Practitioner
Charlotte Phillips Hypnotherapy, Hypnotherapist, NLP Practitioner

What the mind can believe the mind can achieve!

Take control, Invest in yourself and work with me to rewrite your story.

Free Consultation.

National Council for Hypnotherapy (NCH)  National Council for Hypnotherapy
National Council for Hypnotherapy (NCH)  National Council for Hypnotherapy
CNHC member
CNHC member
APMG Change Management Practitioner
APMG Change Management Practitioner

Your Future You

I have developed a wide range of knowledge and skills from the fields of change management, classical hypnotherapy, self-hypnosis, cognitive behavioural hypnotherapy and Neuro-Linguistic Programming (NLP).

I help people understand their body and mind connections to create and facilitate change through collaborative therapeutic intervention. I work together with you to make decisions about how to receive therapy, including collaboration, accountability, integrity, and respect.

Maslow’s hierarchy of needs a motivational theory in psychology of 5 tier model of human needs.
Maslow’s hierarchy of needs a motivational theory in psychology of 5 tier model of human needs.

Maslow’s hierarchy of needs is a motivational theory in psychology, showing a five-tier model of human needs, as hierarchical levels within a pyramid. From the bottom of the hierarchy upwards, the needs are: physiological (food and clothing), safety (job security), love and belonging needs (friendship), esteem, and self-actualisation.

Let’s rewrite your story to empower you to achieve the change you desire

Take the first step towards rewriting your story

Are you ready to rewrite your story, unlock your inner radiance and embrace a life filled with self-confidence and self-esteem?

Take the first step today by scheduling a free consultation. Together with you, I will create a personalised plan for your specific needs and help you embark on a journey of personal growth and empowerment. Invest in yourself and discover the limitless possibilities that await you to achieve the change you desire.

Contact What is Your Story Hypnotherapy and let me guide you on your path to self-confidence and self-esteem. You deserve to shine bright and live a life that reflects your true potential.

Free Consultation

wooden blocks with words I need to be myself smarter thinner better are crossed out
wooden blocks with words I need to be myself smarter thinner better are crossed out
men being confident, laughing, self-esteem and relaxed
men being confident, laughing, self-esteem and relaxed
Boosted Confidence and raised self-esteem
Boosted Confidence and raised self-esteem

What Is Your Story Hypnotherapy

I need to be myself

Accept yourself.

It is important for you to be kind to yourself. The thoughts you have need to work for you. Turn your inner critic into your inner coach!

Healthy thoughts lead to a healthy mindset, which leads to being happy.

Boosted confidence and raised self-esteem leads to achieving the changes you want
Action leads to confidence
Are you tired of feeling held back by low self-esteem and lacking the confidence to pursue your dreams?

At What is Your Story Hypnotherapy, I specialise in helping people tap into their inner strength, enhance self-confidence, and achieve lasting personal growth. Our goal is to empower you to embrace your true potential and live a life filled with boosted confidence, and raised self-esteem.

I will do it I can do it positive thinking
I will do it I can do it positive thinking

"I would happily recommend Charlotte. She is a very kind and gentle lady. She puts you at ease straight away. 1st time I met her, she made me feel extremely comfortable that I ended up opening up, feeling that I could do that because I was in a safe place! The 1st hypnosis we did together was very different from any other ones I have experienced. I felt guided in the most beautiful way. I am glad I have met her."
Valerie, Bristol.

"Charlotte is an amazing hypnotherapist who puts you at ease as soon as you walk through the door. I saw her over a period of time as I wanted help with pain management and hadn’t tried hypnotherapy before. I went to see Charlotte with an open mind. As a result, I am now able to use Control room hypnotherapy at home and reduce my pain whenever I need to. Charlotte taught me techniques that I can use myself which has had a hugely positive impact on my life. Thank you so much Charlotte." Caroline, Wiltshire

What customers say

Dear Charlotte, Thank you so so much for the healing session you provided at the healing weekend. I felt simply amazing for a long time. I have now started to truly see myself and who I wish to be, where I wish to go and what changes I need to put in place for this to happen. I am so very grateful and amazed at how this has affected my life. Love and light Julie, Healing Festival, Somerset

Achievement confidence high self-esteem
Achievement confidence high self-esteem

Rewrite your story to empower you to make the changes in your life that you want. Free Consultation.